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Begin your personal development and explore the ways you can manifest all that you want in your life.

Click here to visit the BODY180 bookstore for inspiring books to get you started.

Welcome to BODY180!

BODY180 empowers individuals to create and maintain good health. BODY180 speaks to the power of positive change, inspiring personal responsibility to effectively manage a healthy lifestyle. BODY180 believes in the practical application of nutrition, yoga, fitness and massage therapy as building blocks to wellness in daily lives.

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What's New

Cupping Therapy now at BODY180!

Cupping: Promoting Circulation with Suction Cups

Cupping is a traditional healing technique that promotes circulation and detoxification by stimulating the skin with the application of suction cups. While itis not as common in North America as in Europe, it has been a popular Western healing tradition since Hippocrates, and the same techniques are used in Chinese and Ayurvedic medicine.

How Can It Help Me?

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Do you have Tendonitis?

What is Tendonitis?
Are There Different Types?

There are no 'types' of Tendonitis, there is only Tendonitis found in different locations.

For instance, Golfers Elbow, Tennis Elbow, Plantar Fasciitis, and Rotator Cuff Tendonitis are all the exact same Tendinitis, just in different locations. Carpal Tunnel Syndrome may or may not be Tendinitis depending on how you look at it. The root cause of Tendinitis, the dynamic, is the same.