Buy New Books On-Line!

Begin your personal development and explore the ways you can manifest all that you want in your life.

Click here to visit the BODY180 bookstore for inspiring books to get you started.

Welcome to BODY180!

BODY180 empowers individuals to create and maintain good health. BODY180 speaks to the power of positive change, inspiring personal responsibility to effectively manage a healthy lifestyle. BODY180 believes in the practical application of nutrition, yoga, fitness and self care as building blocks to wellness in daily lives.

Click here to request appointment.

What's New

Integrative Coahing !

Are you ready to transform your body and life?

Whether it is weight loss, getting in shape, or wanting to feel more fulfilled in your life, the first step is to make the decision to do something about it. The next step is to create an action plan for your success and following through with this plan until you reach your goals. Integrative Coaching can help you crystallize your plan and support you throughout the process.

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YELP Me!

Yelp is the fun and easy way to find, review and talk about what's great - and not so great - in your local area.

NEW! Click here to visit YELP.com for BODY180 reviews!

Also New This Month

Blood Analysis
What your blood can tell you about your health.
A live blood cell analysis, a picture of your cells, a quick dialogue sheet showing areas out of balance. This is a life changing opportunity to understand and be in in relationship with your body by viewing your blood. The ability to "see" your state of health and understand how diet, nutrition and health affect your blood - the river of life is a great way to start a cleanse.

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