FitCamp!
Fit Camp is am 4 -week fitness training program designed to:
- Jump start your metabolism
- Burn FAT Tone your whole body
- Develop balance, flexibility and strength
- Increase your cardio-vascular capacity
- Reduce stress
Next Fit Camp begins in June!
Fit Camp sessions are funciontal workouts designed for all levels from beginners to advance! Exercises are done as interval training an designed to supercharge your fitness!
Each class will include aspects of:
- Cardio xercises
- Strength & conditioning exercise
- Ab/Core Work
- Kickboxing
- Yoga & stretching
Pre-registration required.
Fee: $60
