Learn Vedic Meditation

Experience a wonderful opportunity to learn (or re-learn) Vedic Mediation with Will Dalton.

Course Description: This course is for beginning meditators and meditators who have been out of practice for a significant amount of time.

The 4-day course includes a brief initiation session on day 1, followed by three 90-minute sessions over the next three days that outline the principles of Vedic meditation and give the practitioner skills to correct and fine-tune the technique. There will be a flexible time schedule throughout each day so that each practitioner can attend all of the required sessions.

If you elect to take the course, you would be invited to make a contribution.

About Will:
Will Dalton's yoga classes quickly became legendary as he grew to be one of the most sought-after yoga teachers first in New York City and then in Los Angeles. While living in New York, Will witnessed the infamous terrorist attacks of 11th of September, 2001, and convinced his friend and meditation teacher, Thom Knoles, to come out of retirement to teach meditation where it was most needed: at the epicentre of a city recovering from trauma and havoc. The benefit that meditation brought to the need of the time convinced Will to continue to organize courses for Thom in Los Angeles, and then to become a teacher himself. He completed his training as a Meditation Initiator (instructor) in April 2005, in Rishikesh, in the Indian Himalayas.

Class will be held in Oakland.

For more information please contact Gerri at gerri@body180.net

Namaste'